BRC Weekly Update – w/c 15/07/2017

It’s a wet Monday, but sure get rid of those blues with some running (the eagle eyed of you might notice the return of the weekly updates…lets see how this goes…)

Monday: Social run leaving from Cutters car park at 6.30pm

Tuesday: Training, leaving from Cutters car park at 6:30pm. Going into Belvior Forest/Lagan Meadows direction

Wednesday: 2 social runs:
Off road run leaving hockey pitches at Lock keepers Inn at 6.40pm running for approx 4-5miles
Road run leaving lorag 6.30pm 5-7miles

Thursday: Training. Meeting at Shaw’s Bridge car park at 6:45.

Friday: Rest day 🙂

Saturday: Many parkruns to chose from, if you’re not running, why not volunteer?

Sunday: It’s Ormeau junior parkrun’s first birthday. Bring the kids along for some cake (and running).

If anyone is heading out for any long runs and fancies some company, let us know and we’ll spread the word