BRC Weekly Update

Good morning BRC, I got to do this on time this week. Onwards and upwards.

A scorcher of a weekend past and we’ve a big week lined up with the Lisburn Half Marathon/10k on Wednesday, and the inaugural BRC “John Landy” Mile on the Thursday, btu sure, lets get to the finer detail below..

Monday: Social run – leaving Cutters Wharf at 6:30pm.

Tuesday: Training – meeting at Cutters Wharf carpark at 6:30 and heading into Lagan Meadow. Bring those hill legs (again!)

Wednesday: Lisburn Half Marathon and 10k  Good luck to those running either race.!

Social road run leaving from Lorag at 6:30, running approx 5-7 miles

Off-road social run – leaving from Cutters at 6:40

Thursday: The BRC “John Landy” Mile. Cherryvale Playing Fields – further details in a separate post.

Friday: Rest day!

Saturday: parkruns, parkruns everywhere. If not running, they’d love a volunteer

Belfast Irish Milers Meet Mary Peters Track 1pm

Sunday: junior parkrun. Tire out the younger ones early in the day.

As always if anyone is doing a long run and fancies any company, get in touch and we’ll get the word out.

Have fun and happy running.