BRC Weekly Update

Good morning BRC, I got to do this on time this week. Onwards and upwards. A scorcher of a weekend past and we’ve a big week lined up with the Lisburn Half Marathon/10k on Wednesday, and the inaugural BRC “John Landy” Mile on the Thursday, btu sure, lets get to the finer detail below.. Monday: […]

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BRC Week ahead w/c 12th June

Good evening all, a bit later than usual – but I got there (and isn’t that what’s important?) Things to keep you occupied/interested over the ¬†next 7 days: Monday: There was a social run tonight, it left from Cutters Wharf and by all accounts it was the best one ever. Words cannot describe how good […]

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The week ahead – w/c 5/06/2017

  Looking to the week ahead, plenty of things to keep people occupied and out of trouble ūüôā Monday: Social run leaving cutters 6:30pm Tuesday: Training, meeting at Cutters car park at 6:30 and going into Lagan Meadows. Wednesday: 2 Social runs: Off road run leaving Cutter’s Wharf at 6:40 – heading into Lagan Meadows […]

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Weekly update w/c 29/05/2017

Morning all, Its almost June, someone tell that to the weather? A few things on the go with week:(Important to note this week, we’re moving the training locations!) Monday: Social run leaving cutters 6:30pm Tuesday: Training, meeting at Cutters car park at 6:30 and going into Lagan Meadows. Wednesday: 2 Social runs: Off road run […]

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BRC Weekly Update – w/c 15/07/2017

It’s a wet Monday, but sure get rid of those blues with some running (the eagle eyed of you might notice the return of the weekly updates…lets see how this goes…) Monday: Social run leaving from Cutters car park at 6.30pm Tuesday: Training, leaving from Cutters car park at 6:30pm. Going into Belvior Forest/Lagan Meadows […]

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Mindfulness for Runners workshop

The club have organised a 2 hour workshop on how to incorporate mindfulness into your running, taken by Bridgeen Rea of immeasurable minds¬†http://www.immeasurableminds.co.uk/. It will take place next Sunday 7th May at Namaste yoga centre 265a Ormeau Road at 3.30pm, cost ¬£10, all welcome. We’re limited to 25 people for this workshop due to space […]

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Blood Donation – Monday 8th May

BRC organised a blood donation session in the Ozone last summer for all the clubs in the area, and we had such a good uptake that the Northern Ireland Blood Transfusion Service are back again on the 8th May. Runners must have some good blood to donate! Less than 5% of the population donate blood […]

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BRC Christmas Quiz – Answers

By popular request – answers to the quiz questions and photo round from friday night.. Round 1: 1) What is the name of the American actor best known for playing Rocky Balboa and John Rambo? A – Sylvester Stallone 2) What is the excitable breed of gun dog, traditionally used for flushing and retrieving game? […]

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