BRC Weekly Update – w/c 15/07/2017

It’s a wet Monday, but sure get rid of those blues with some running (the eagle eyed of you might notice the return of the weekly updates…lets see how this goes…) Monday: Social run leaving from Cutters car park at 6.30pm Tuesday: Training, leaving from Cutters car park at 6:30pm. Going into Belvior Forest/Lagan Meadows […]

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Mindfulness for Runners workshop

The club have organised a 2 hour workshop on how to incorporate mindfulness into your running, taken by Bridgeen Rea of immeasurable minds http://www.immeasurableminds.co.uk/. It will take place next Sunday 7th May at Namaste yoga centre 265a Ormeau Road at 3.30pm, cost £10, all welcome. We’re limited to 25 people for this workshop due to space […]

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Blood Donation – Monday 8th May

BRC organised a blood donation session in the Ozone last summer for all the clubs in the area, and we had such a good uptake that the Northern Ireland Blood Transfusion Service are back again on the 8th May. Runners must have some good blood to donate! Less than 5% of the population donate blood […]

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February training, social runs and classes

Mondays: Social run leaving from Cutters Wharf lower carpark (the car park nearest the start of the towpath) at 6.30pm. Running 5-6 miles in distance at 10minute/mile pace. Tuesdays: Club training – Hills. Please wear hi viz running clothing. Time and Venue: 6.25pm (set off 6.30pm) from Cutters Wharf Car Park, Stranmillis. Free for members, […]

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February Classes & Courses

  Strength & Conditioning Classes with Carl Green (Bodymotion NI). The large gym at Methodist College Belfast (Methody), beginning this coming Wednesday, 1 February, from 7.30pm to 8.30pm. £4 per-member. This Wednesday class will run initially for four weeks over the month of February.  http://www.bodymotionni.com   Running Physio talk with Thomas Leitch Monday, 27 February, 7.30pm (venue […]

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BRC Christmas Quiz – Answers

By popular request – answers to the quiz questions and photo round from friday night.. Round 1: 1) What is the name of the American actor best known for playing Rocky Balboa and John Rambo? A – Sylvester Stallone 2) What is the excitable breed of gun dog, traditionally used for flushing and retrieving game? […]

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